free site statistics
French Women Don't Get Fat - Mireille Guiliano

French Women Don't Get Fat

Author Mireille Guiliano

  • Published: 2004-12-28
  • Category: Regional & Ethnic
4.5 Stars
4.5
From 8 Customers Review
Price: $10.99

Description

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?

Top Customer Reviews

  • Great book!

    5
    From Elizabeth Turnbull
    A great read with wonderful common sense type advice.