One of the world’s healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate superfoods into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that’s not all; you can eat quinoa guiltlessly knowing it’s free of cholesterol and trans fats, contains natural antioxidants, and is a source of vitamin E, calcium, potassium, iron, and magnesium. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favorite dishes.
One of the most remarkable things about quinoa is its versatility. It is compatible with almost everything you eat throughout the year. Soups, salads, entrées, and desserts all taste great with quinoa, and thanks to Patricia and Carolyn’s easy-to-follow recipes, they’re also simple to prepare, regardless of your cooking ability. In recipes ranging from Blueberry Flax Hot Cereal to Thai Cashew Chicken & Broccoli on Quinoa, Quinoa 365 is a go-to guide for using quinoa in all the dishes you already love.