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The Paleo Cookbook: 300 Delicious Paleo Diet Recipes - John Chatham

The Paleo Cookbook: 300 Delicious Paleo Diet Recipes

Author John Chatham

  • Published: 2012-07-05
  • Category: Special Diet
4 Stars
4
From 5 Customers Review
Price: $7.99

Description

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every Day

Simply put, the Paleo diet is the diet that humans were intended to eat.

Low carb, high protein, and full of wholesome, natural foods, the Paleo diet has gained rapid popularity for those who truly savor good cooking, but no longer want to be weighed down by processed or unhealthy food.

THE PALEO COOKBOOK simplifies the transition into the Paleo lifestyle. This comprehensive cookbook has 300 mouthwatering recipes for every meal and occasion, all gluten free and full of whole, unprocessed ingredients.

Start feeling better and getting fit with:

• 300 Paleo recipes for every meal plan
• Comfort foods to please the entire family, like Paleo Lasagna or Caveman Chicken Nuggets
• Paleo versions of your favorite international dishes such as Teriyaki Beef, Chicken Cacciatore, and Caveman Fajitas
• Dozens of vegetarian options for non meat-eaters
• Amazing desserts such as Chocolate Cake and Paleo Chocolate Chip Cookies

Top Customer Reviews

  • Dave Yablecki's review of The Paleo Cookbook - 300 Recipes by Rockridge Press.

    4
    From DaveYablecki
    The Paleo Cookbook - 300 Recipes by Rockridge Press, is a highly informative collection of deliciously tantalizing recipes based on the way Paleolithic people ate, i.e. meats, seeds, fruits, vegetables and root plants which were obtained strictly by hunting and foraging. With many diverse and easy to make recipes, this cookbook is a definite “must-have” item for people like myself, who enjoy and value healthy eating. Written by: Dave Yablecki
  • A modernized caveman diet.

    5
    From cbays
    The Paleo Diet Solution is an excellent purchase based on the recipes alone! But of course, it really gives a lot of background information into why the diet works. I thought it was an excellent guideline to becoming more natural and organic. The diet, which is more about living natural then counting calories and eating vegetables, explains why we should be eating a high protein, low carb diet, erasing sugars and packaged foods. Our bodies can´t digest a lot of food in stores today and the solution is to get basic, but basic doesn’t boring. The book has several sections devoted to helping you choose your cuts of meat, what to look for when buying food and explains the importance of shopping locally. It´s a diet full of meat so if you’re a meat eater, definitely give it a try, and if you’re not, read the beginning and check out all the benefits that you gain from going back to your roots and eating natural. The recipes at the end are mouthwatering and make the diet seem very realistic.