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The Spartan 300 Workout - Arnel Ricafranca

The Spartan 300 Workout

Author Arnel Ricafranca

  • Published: 2012-08-16
  • Category: Health & Fitness


The Spartan 300 Workout
8 Challenging Elite Warrior Workouts

Are you prepared to battle? Are you brave enough to be one of King Leonidas' warrior? Do you have what it takes? Let's find out.

The Spartan 300 Workout contains 8 different "right of passage" workouts. 

See how you rank in the exercise challenges.

Spartan Warrior (Elite Top 1%)
Thebans Warrior (Very Difficult: Top 5%)
Thespians Warrior (Hard: Top 10%)

What kind of warrior are you?

Top Customer Reviews

  • the spartan 300 workout

    From c
    really a nice book for thoses who are looking for get it the shape ever!