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The Wahls Protocol - Terry Wahls, M.D. & Eve Adamson

The Wahls Protocol

Author Terry Wahls, M.D. & Eve Adamson

  • Published: 2014-03-13
  • Category: Health & Fitness

Description

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation
 
Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until she was diagnosed with multiple sclerosis (MS) in 2000. Within three years, her back and stomach muscles had weakened to the point where she needed a tilt-recline wheelchair. Conventional medical treatments were failing her, and she feared that she would be bedridden for the rest of her life.
 
Dr. Wahls began studying the latest research on autoimmune disease and brain biology, and decided to get her vitamins, minerals, antioxidants, and essential fatty acids from the food she ate rather than pills and supplements. Dr. Wahls adopted the nutrient-rich paleo diet, gradually refining and integrating it into a regimen of neuromuscular stimulation. First, she walked slowly, then steadily, and then she biked eighteen miles in a single day. In November 2011, Dr. Wahls shared her remarkable recovery in a TEDx talk that immediately went viral. Now, in The Wahls Protocol, she shares the details of the protocol that allowed her to reverse many of her symptoms, get back to her life, and embark on a new mission: to share the Wahls Protocol with others suffering from the ravages of multiple sclerosis and other autoimmune conditions.

Top Customer Reviews

  • Buy this book !!

    5
    From Bunnyshelley
    If your travels have brought u to this book ...buy it! U will not be disappointed, wroth every penny.
  • A unique protocol

    5
    From A mind condition
    A very good book, well written. It comes from the heart and a scientific mind. It is exactly what the title is: a protocol. But a protocol that gives place the unique person you are. Some can eat shade vegetables, other not. Some have MS, some have a unknown condition, suffering in silence. Many will say that it is a mind condition. Well, good news, it is but the challenge lies in your brain cells. And the protocol addresses that.